Alter the way you move---enhance the quality---and often times you can alter your mood.


Offering an antidote to modern living:

The Feldenkrais Method® and Structural Integration Work in a professional setting for people who want to stand up to this complacent and repetitive world we've created for ourselves.

Choosing not to do something meaningful and helpful about your pain is not an option for you or the people around you!

© 2016 by Jason Shadday,  Proudly created with